What is Urinary Incontinence – Part 2As mentioned in our previous post, urinary incontinence can happen to anyone. The muscles that support your pelvic organs could weaken...
什麼是小便失禁 – 第 2 部分正如我們在上一篇文章中提到的,任何人都可能發生小便失禁。支撐盆腔器官的肌肉會隨著年齡的增長而減弱,如果您經歷過更年期或分娩、前列腺肥大或接受過前列腺癌手術,您的風險可能會更高。 還有幾種不同類型的小便失禁會引發尿漏,其中包括:...
What is Urinary Incontinence – Part 1Urinary incontinence is a condition where you may experience bladder control issues leading to leakage of urine. Our urinary system is...
什麼是小便失禁 - 第 1 部分小便失禁是一種您可能會遇到膀胱控制問題導致尿液滲漏的情況。我們的泌尿系統由幾個器官組成:腎臟、輸尿管、膀胱和尿道。膀胱就像一個儲水箱,一旦充滿,大腦就會發出信號,提示該小便了。尿液隨後離開膀胱,在膀胱處打開被稱為括約肌的肌肉。...
Exercise Related Transient Abdominal Pain (ETAP)Ever felt a localized pain on one side of your abdomen while running? This is known as an exercise-related transient abdominal pain...
運動相關的暫時性腹痛 (ETAP)跑步時有沒有感覺到腹部一側的局部疼痛?這被稱為運動相關的暫時性腹痛 (ETAP) 或也稱為岔氣。輕微的縫線類似於抽筋或疼痛。嚴重的傷口可能是劇烈的或刺痛的疼痛。 造成這些問題的原因可能是橫膈膜肌肉痙攣、壁層腹膜刺激或脊柱壓力。當您比正常情況更快地擴展和收縮您的圖橫膈膜或拉伸...
Superior Gluteal Nerve EntrapmentWhat is SGN Entrapment? The superior gluteal nerve (SGN) is one of multiple nerves that pass through the lower back and into the gluteal...
臀上神經擠壓什麼是 臀上神經 擠壓? 臀上神經是穿過下背部並進入臀部和腿部區域的多條神經之一。當該神經因髖骨和臀肌之間的空間變窄而受到擠壓時,患者便可能會感到該區域局部劇烈疼痛,甚至腿部疼痛。 臀上神經擠壓還可能導致臀部肌肉麻痹、虛弱和萎縮。由於與坐骨神經痛的症狀十分相似,這種情況可能...
Gluteus Medius WeaknessWhat is Gluteus Medius Weakness? The gluteus medius muscle may be smaller than the main butt muscle, the gluteus maximus, but its role in...